five-fascia stimuli
The fascia stimulator provides deep stimulation that can induce rapid, penetrating relaxation of the various fascial structures.
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five Express. The warm-up of the future.
Get off the cross trainer, into muscle length training: That's what we mean by functional warm-up today. Five warm-up exercises in a standing position counteract the biggest physiological problem areas and prepare the most important muscle chains of your trainees for the subsequent strength training. You can even leave your shoes on.
